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3 Healthy, Delicious Weekend Recipes for Weight Loss

Out of ideas for cooking recipes to loose weight? Stop worrying! Here are 3 recipes designed for weight loss and speeding up your metabolism to burn fat! Protein Fruit Smoothie - After...
smoking cancer stadistics

Smoking, Cancer, Lymphoma and Wrinkles! – Is it worth it?

How tobacco smoke can cause 16 types of cancers Tobacco smoke contains over 7,000 chemicals! Many of these are carcinogens as well as being radioactive! Smoking increases a person’s risk of developing...
gut health

Latest Research related to Medications and the Gut

Did you know...? • New research suggests that more than 200 medicines ranging from anti-inflammatory drugs to antipsychotics, can trigger changes to gut bacteria. Therefore, the need for probiotics in patients taking...
castor oil uses

Castor Oil An Ancient Healer

Castor oil uses in ancient cultures Herbalists for centuries have used castor oil to treat a wide variety of health conditions. The use of castor oil goes back to the ancient Egyptians, who...
vertigo dizziness

Dizziness and Vertigo an Insidious Mystery

Warning Symptoms we need to approach Do you feel dizzy going up or down escalators and elevators? Are you clumsy and often bump into things? Do you feel tired and listless? Is...
dermatitis eczema

Symptoms and Natural treatment for Peri-Orbital Eczema, Dermatitis and Oedema

Recognising Symptoms of Eczema Eczema and dermatitis can affect people in different areas of their body. One particular area is around the eyes. Obviously anywhere on the face can be embarrassing…but around the...
how to prevent cancer

15 things you can do to prevent Breast Cancer Naturally

Breast Cancer Prevention... Starts With you Nearly everyone these days knows someone with breast cancer... this may not have been the case 10 years ago and definitely not 20 years ago, it...

2018 ARCHIBALDS PORTRAIT PRIZE and the winner is …

A few weeks ago, good friend and fellow artist Kerry Larder and I headed down to Sorrento, took the car across to Queenscliff on the ferry, then headed off to Geelong...

MSG a Deadly Food Additive in Disguise

MSG: The Darth Vader of Food Additives WARNING:  MSG is being disguised by sneaky food manufacturers and they know that consumers are starting to discern and dissect labels and are looking out for “MSG”! Check and...
detox

Detoxing Your Life

Do I need to DETOX? Are you feeling tired, hormonal, fat or grumpy? Do you frequently experience digestive symptoms such as constipation, wind, bloating, or do you have skin problems? If yes - a personal detox may be...
Food rich in zinc

Zinc and the Immune System

Zinc benefits You may think of taking zinc when you have a cold or flu, however, did you know that all your cells need zinc on a daily basis? The adult body contains approximately...
Oyster recipe for Skin

Oysters Asian Style

Australia is so lucky to have fresh and delicious oysters growing along our coastal waters...especially Tassie Oysters! Oysters and other shellfish have the most zinc from any other food. Oysters are also high in...

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