Healthy Tips

Body Frecuency

Change your Frequency: Look Younger, Feel Healthier

Did you know that every ‘thing’ has a life force, or frequency. Every disease, every human body and every food...every molecule of existence! To live a long and healthy life with young...
Fluoride effects on skin

The Harmful Effects of Fluoride on the Skin

Fluoride – Friend or Foe? Did you know that fluoride in toothpaste can be a cause and trigger of some skin ailments? For example perioral dermatitis and also rosacea in women both can...
What is Hives causes and treatment

The Itchy Truth About Hives

Hives can drive people crazy! .... the itchy skin can be relentless. What is hives and what can we do about it? Hives is also known as urticaria or nettle rash and...
How to treat Psoriasis naturally

How to Treat Psoriasis Naturally

Having a skin condition, like psoriasis can severely affect the quality of a person´s life. Now, more than ever, it is important to treat psoriasis using natural methods and remedies. What is...
Yoga pose boost the brain

Latest research shows the amazing benefits of yoga on the brain

What does Downward Dog, the Plough Pose and Warrior Pose all have in common? They fire up and boost the brain! According to latest studies published by the Journal Frontiers in Immunology, doing...
Sunstroke and heatstroke

How to Prevent a Sunstroke or Heatstroke during summer

Summer in Australia can have its hazards in relation to extreme heat! A few years ago I suffered from a bad case of sunstroke and thought I was going to die!...
Art Therapy for stress

Art Therapy: Remedy for stress

  Feeling Stressed, Overwhelmed or Anxious? Try ART as a Therapy...and a Remedy! “Art washes from the soul the dust of everyday life” – Pablo Picasso Who wants more “dopamine”?....that feel-good brain chemical! ......
Treat Hay Fever

“Nothing to sneeze at” Hay fever season has arrived

Hay fever season tends to sneak up on us at this time of year....it has for me. What's Hay Fever? Hay fever is an allergic condition affecting the mucous membranes of the nose,...
Eczema on Hands and arms

Eczema on Hands and Arms: Treat it the natural way!.

Having good skin is your natural birthright! Eczema on hands and arms can be intensely itchy, and can be exacerbating!. There will be red, inflamed, itchy patches of all shapes and...
Gluten free diet guidelines

Gluten Free Diet Guidelines

For over 30 years, I have been recommending many people go on a gluten free diet to alleviate many of their symptoms. Especially, those patients with asthma, allergies, gut issues, and...
Scalp Psoriasis

Scalp Psoriasis or Dandruff? How to tell the difference

Scalp Psoriasis it is quite unsightly, and most people think you have dandruff...However psoriasis is much more stubborn.   Psoriasis is a difficult word to spell for many people...and is a difficult skin...
Rosacea Symptoms

What are the Symptoms of Rosacea on the face?

Symptoms of Rosacea Having a red face can be quite embarrassing, especially when you don’t feel embarrassed! It could be that you’re experiencing a skin condition called Rosacea. Not everyone have all of...

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