The Healthiest Civilisations in the World are Pescetarian – Here is Why
Above Photo by Francesco Solfrini Chances are, you’ve probably heard of the Blue Zones. These are five regions (Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Icaria, Greece; and Loma Linda, California where the Seventh-day Adventist community lives) where people live healthier and longer lives than anywhere else in the world. People in the Blue Zones […]