Description
Fenugreek Seeds Tea:
Use 1 teaspoon per cup of water. Steep in almost boiling water for up to 3 hours. Strain and drink. Add more water to pot, do not add more seed, reheat for another cup or two. 2 or 3 cups maximum daily.
Fenugreek seeds are not recommended for children under 14.
Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.