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MENOPAUSE RELIEF WITH THE RIGHT HERBS & WILD YAM CREAM
Husbands and partners listen up! Good news in the menopause arena! And it’s NOT HRT! The safety of HRT has been linked to major diseases such as stroke, heart attack and ovarian cancer.…so why would you do it? “But I’ve been given bio-identical hormones”….well, if these are synthetic hormones made in a laboratory, they can…
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New Energy Enhancement System (EE SYSTEM)
In over 20 years of practising, there haven’t been many new health technologies that have caught my attention and impressed me enough to think “Wow this could really help my patients” … Until now! Early last year, I had the fortuitous opportunity to come across an interview with Dr. Sandra Rose Michael and Jason Shirka…
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Detox Covid-19 Vaccine to Prevent Side Effects
Have you or any of your family experienced any side effects or unusual symptoms since receiving the COVID-19 injections or booster shots? Chronic fatigue – heavy chest – chest pain – recurring infections – disrupted hormonal cycle – memory loss – anxiety and bad skin? Many of my patients have, (and many new patients as…
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10 Things They don’t Want You to Know about Accutane – and What a Natural Acne Treatment Can Do for You
People who think acne is just a passing problem in a teenager’s life are not looking at the full picture. The parents, siblings and everyone who lives in close contact with a teen affected by acne know it is not a problem of vanity, or a simple desire to blend in and feel accepted by…
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The Itchy Truth About Hives
Hives can drive people crazy! …. the itchy skin can be relentless. What is hives and what can we do about it? Hives is also known as urticaria or nettle rash and occurs in about one in five people at some point in their lives. Hives comprises of an itchy rash with raised bumps called…
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PSORIASIS
Having a skin condition, like psoriasis can severely affect the quality of a person´s life. Now, more than ever, it is important to treat psoriasis using natural methods and remedies. What is Psoriasis? It is a chronic, immune-mediated skin disorder affecting 1% – 3% of the world’s population. 6% – 39% of patients with psoriasis…
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Latest research shows the amazing benefits of yoga on the brain
What does Downward Dog, the Plough Pose and Warrior Pose all have in common? They fire up and boost the brain! According to latest studies published by the Journal Frontiers in Immunology, doing yoga for 20 minutes a day protects the brain against age-associated cognitive decline and can improve your memory… just as sharp as…
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How to Prevent a Sunstroke or Heatstroke during summer
Summer in Australia can have its hazards in relation to extreme heat! A few years ago I suffered from a bad case of sunstroke and thought I was going to die! Luckily I recognised what was happening to me and took the appropriate measures, however, it still took 24 hours for me to recover. Now…
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Happy Skincare: Natural, Organic and Australian product review
Natural, Organic, Australian Skincare –Happy Skincare PRODUCT REVIEW I’ve constantly been asked over the years to recommend a good skincare brand. A product that doesn’t damage or dry out the skin … especially from people who have sensitive or problematic skin types, such as eczema, hives, skin rashes or rosacea etc. That´s why, over…
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D.I.Y. Dry Skin Brushing for Lymphatic Drainage and Cellulite Removal
If you suffer from fluid retention, cellulite and dry skin, you can easily help fight it from the comfort of your home by following this simple Dry Skin Brushing guide. With Christmas and New Years over, now is the time for good skin maintenance and care. One of the best things you can do…
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Art Therapy: Remedy for stress
Feeling Stressed, Overwhelmed or Anxious? Try ART as a Therapy…and a Remedy! “Art washes from the soul the dust of everyday life” – Pablo Picasso Who wants more “dopamine”?….that feel-good brain chemical! … then make art! Dopamine is a neurotransmitter that motivates you and put you on a high! It keeps you focussed and…
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Gluten Free and Nut Free Christmas cake
I’ve always enjoyed Christmas cake, especially when it’s moist with lots of sweet fruit. It’s the cake that ‘looks’ healthy! Well it mostly is…. but really it’s not Christmas without a little sugar and grog. With normal flour the Christmas cake can become very filling and if you’re sensitive to gluten or gluten intolerant, then…
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My Journey Intensive Weekend
Many years ago, I read a book called “The Journey” by Brandon Bays. This book really opened my eyes to the power of the mind and spirit conquering disease. I had already known this fact, being an avid reader since the age of 14 in all aspects of natural and new age medicine, and already…
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Homemade Massage Oil for that special someone
Who wants a massage? Ask that question to a group of people and you’ll see virtually every hand go up!. That’s why I decided to give you my simple homemade Massage Oil recipe with all natural ingredients. Massage is one of the easiest ways of maintaining good health. It’s also one of the oldest forms…
