NATURAL HEALTH BLOG
Guides, tips, and insights for natural wellness
TOP READS

The Four Types of Meditation
There are many different types of meditation, each offering a unique way to calm the mind, reduce stress, and create inner balance. From structured practices to

A Herbal Medicine Approach to Long Covid
Since 2019, modern and traditional medicine has faced one of its greatest challenges in history, dealing with Covid and now the aftermath. Even though authorities

Your Immune System Isn’t Weak — It’s Overworked
Ever been told you have a “weak immune system”? You may actually have an overworked immune system that needs proper immune system recovery. You’re tired.

Choosing the Best Magnesium: Citrate, Glycinate & Orotate — What’s the Difference & Which One Do You Need?
What is Magnesium and Why Does It Matter? Magnesium is an essential mineral that keeps your body running smoothly. It helps make energy, keeps bones

Ivermectin vs Herbs: Why a Herbal Tincture May Be the Better Choice
Clients ask me constantly: So today I’ll talk about it in naturopathic terms— the real differences between human vs vet ivermectin, why some people tolerate

Rosacea For Men
“I recently sought treatment from Linda for my persistent dry and red skin on my face after years of trying conventional approaches with no success.