The Medicinal Super Power of Mushrooms
Super Mushrooms: Brain Food, Cancer Fighters and Immune Builders The Medicinal Value of Mushrooms My sister had a sick chicken called “Kevin”. Don’t ask me why! When I arrived at her property, poor Kevin had a green and gangrenous foot and she was hopping around on one leg, in a lot of pain. I happen […]
Protect your Family from Cold and Flu Season
Protect Yourself and your Family from Colds and Flu this Winter Winter is coming! … and if you listen to all the propaganda on TV …. so are all the exotic viruses, (flying in) just in time for vaccinating season!… but we know better don’t we! Here’s what you can do naturally to protect yourself […]
DIY: Drying and Bottling Black Olives
Follow this step by step guide to make your own Dried Black Olives. If you’re lucky like me and have olive trees, then you’ll be excited at this time of year (If you live in the south hemisphere) when the trees bear fruit and are ready for picking. Now you can make your own dried […]
Turmeric the best natural remedy no drug can beat
Our Love Affair with Turmeric Over the years, many natural remedies have become ‘celebrities’ as the general population and media, get onboard with their cure-all health benefits which makes them hot property. Many of them come and go in popularity…eg Kava, Echinacea, cod liver oil, goji berries, noni juice etc. Right now, we have good […]
The Brain Runs the Show: Is your Future “Limitless”?
Brain Health number one priority Mood, focus, creativity, and confidence are all brain phenomena. We now live in intense, high-tech times that dictate that the health of your brain is more important than ever! The bombardment of inboxes, phone messaging, social media and day to day to-do lists, is quite a task and can get […]
Hair Loss in Women (Alopecia Areata)
Bald to Beautiful Alopecia areata is a type of hair loss that occurs in women, caused by damage to the deep hair follicle, preventing it from growing through. This type of hair loss is commonly seen as round bald patches of hair loss on the scalp and can be one or many patches of completely […]
DIY Hair Growth Tonic (Topical) Natural Recipe
DIY – Hair Growth Tonic If your hair starts thinning or is falling out more than usual, the first thing you need to do is to figure out what is causing the problem internally (check the Skin Program) and then complement the treatment with a natural Hair Growth topical solution. The following recipe is for […]
D.I.Y. Homemade cracked Heel Remedy – Heal the Heel!
Homemade cracked Heel Remedy There’s nothing worse than when you are being ‘intimate’ with someone, they have scratchy cracked heels that rub on your legs!! It could actually kill the romance. But most of all, can be quite painful, end up bleeding if severe and are an ugly sight, especially in women in summer when […]
The Itchy Truth About Hives
Hives can drive people crazy! …. the itchy skin can be relentless. What is hives and what can we do about it? Hives is also known as urticaria or nettle rash and occurs in about one in five people at some point in their lives. Hives comprises of an itchy rash with raised bumps called […]
PSORIASIS
Having a skin condition, like psoriasis can severely affect the quality of a person´s life. Now, more than ever, it is important to treat psoriasis using natural methods and remedies. What is Psoriasis? It is a chronic, immune-mediated skin disorder affecting 1% – 3% of the world’s population. 6% – 39% of patients with psoriasis […]
D.I.Y. Dry Skin Brushing for Lymphatic Drainage and Cellulite Removal
If you suffer from fluid retention, cellulite and dry skin, you can easily help fight it from the comfort of your home by following this simple Dry Skin Brushing guide. With Christmas and New Years over, now is the time for good skin maintenance and care. One of the best things you can do […]
D.I.Y – Natural First Aid Kit – Ready to Go!
The Australian bushfire season is active and relentless. We all need to be vigilant and prepared, no matter where you live in Australia right now, you will be affected somehow. Whether you are at home, camping or travelling, accidents and unforeseen natural disasters can happen when you lease expect it… especially when there are children […]