Category: Learn More About How Naturopathy can Help

If a human body can create a disease, it can also ‘uncreate’ it or heal itself…and I can help you do this, with wisdom of the ages.

In this section, there will be articles about how you can treat certain conditions, but for more in-depth individualised treatments, it is best to make an appointment.

Breast Cancer

Breast Cancer Prevention… Starts With you Nearly everyone these days knows someone with breast cancer… this may not have been the case 10 years ago

MSG a Deadly Food Additive in Disguise

MSG: The Darth Vader of Food Additives WARNING:  MSG is being disguised by sneaky food manufacturers and they know that consumers are starting to discern and dissect labels

Detoxing Your Life

Do I need to DETOX? Are you feeling tired, hormonal, fat or grumpy? Do you frequently experience digestive symptoms such as constipation, wind, bloating, or do you have

Zinc and the Immune System

Zinc benefits You may think of taking zinc when you have a cold or flu, however, did you know that all your cells need zinc on

What is an Autoimmune condition?

Perhaps you or someone you know has been diagnosed with an autoimmune condition. But what does this really mean? Autoimmune definition ‘Auto’ is the Latin

Anxiety & Panic Attacks

Combat Anxiety Monster For some people the feeling of anxiety is like having a little monster living inside them, who stirs up uncomfortable feelings when faced with

The Healing Power of Art

Making Art to Heal – Creative Healing For many of us artists, it’s an unspoken law, that we feel better when being our creative, expressive

Vitamin D is Vitamin Sunshine

“Where the bloody hell are you?” Was a great Aussie TV slogan for Queensland, the Australian state known for lots of sun and beautiful beaches.

wrinkle cream

The Beauty Of Healthy Aging

Ageing gracefully starts with a healthy mindset and perseverance. Over the years I have set myself certain rules in order to achieve healthy aging and

Allergies & the Immune System

Sneezing, Sniffling and Scratching? Allergies Blow! Does your dog send you into a sneezing frenzy? Do certain foods leave you bloated and headachy? Or do

Side effects of Iron Overload

Do you Suffer from Iron Overload? We’ve all been told that it’s important to have good iron levels and red meat, lentils and spinach helps

The Itchy Truth About Hives

Hives can drive people crazy! …. the itchy skin can be relentless. What is hives and what can we do about it? Hives is also

PSORIASIS

Having a skin condition, like psoriasis can severely affect the quality of a person´s life. Now, more than ever, it is important to treat psoriasis

Art Therapy: Remedy for stress

  Feeling Stressed, Overwhelmed or Anxious? Try ART as a Therapy…and a Remedy! “Art washes from the soul the dust of everyday life” – Pablo

ECZEMA

Eczema on your hands and body can be intensely itchy, and exacerbating! There can be red, inflamed, itchy patches of all shapes and sizes on the

Gluten Free Diet Guidelines

For over 30 years, I have been recommending many people go on a gluten free diet to alleviate many of their symptoms. Especially, those patients

Scalp Psoriasis or Dandruff?

Scalp Psoriasis it is quite unsightly, and most people think you have dandruff…However psoriasis is much more stubborn.   Psoriasis is a difficult word to

ACNE ROSACEA

Rosacea on the face is quite common in women over 40 years old at some stage. Women are in the high risk group and suffer